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Photo of Pakistani Garlicky red lentil spinach soup by Swathi Joshnaa Sathish at BetterButter
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Pakistani Garlicky red lentil spinach soup

Apr-08-2018
Swathi Joshnaa Sathish
60 minutes
Prep Time
20 minutes
Cook Time
3 People
Serves
Read Instructions Save For Later

ABOUT Pakistani Garlicky red lentil spinach soup RECIPE

A traditional Pakistani soup which is highly nutritive .

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Pan Asian
  • Boiling
  • Sauteeing
  • Soups
  • Healthy

Ingredients Serving: 3

  1. Any spinach that cooks quickly ( washed and chopped ) 2 cups
  2. Garlic pods 7 finely chopped
  3. Ginger flakes 1 teaspoon
  4. Shallots 3 finely chopped / grated .
  5. Red lentil cooked 1 cup
  6. Red lentil stock 3 large glasses
  7. Salt as required
  8. Green chillies 2
  9. Cumin powder 1/2 teaspoon
  10. Turmeric powder 1/4 teaspoon
  11. butter 1 tablespoon
  12. Garam Masala a pinch .

Instructions

  1. In a sauce pan , melt butter.
  2. Add chopped garlic , ginger flakes and sauté for a minute .
  3. Add chopped shallots . Sauté for 2 minutes .
  4. Add cumin powder .
  5. Add salt .
  6. Add the cooked mashed dal along with lentil stock .
  7. Add spinach and cover the pan for 5 minutes .
  8. Add a pinch of Garam Masala .
  9. Let the lentil spinach soup boil for a minute .
  10. Switch off the flame .
  11. Serve warm .

Reviews (1)  

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Hema Mallik
Apr-09-2018
Hema Mallik   Apr-09-2018

Nice one.

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