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THINAI BISIBELABATH

Jan-23-2018
Swathy Nandhini
10 minutes
Prep Time
20 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT THINAI BISIBELABATH RECIPE

Thinai bisibelabath is a tasty, healthy and nutritious south Indian recipe. It is prepared with foxtail millet adding vegetables and bisibelabath powder.

Recipe Tags

  • Medium
  • Everyday
  • Tamil Nadu
  • Pressure Cook
  • Main Dish
  • Healthy

Ingredients Serving: 4

  1. Thinai arisi – 1 cup
  2. Toor dal – 3/4 cup
  3. Mixed vegetables – 2 cups (carrot, beans, potato)
  4. Small onion – 10
  5. Garlic – 6 pods
  6. Tomato – 2
  7. Tamarind extract – 2 cups
  8. Jaggery – 1 tbsp
  9. Turmeric powder – 1/4 tsp
  10. Bisibelabath powder – 2 tbsp
  11. Chilli powder – 1/2 tsp
  12. Asafoetida – pinch
  13. Salt – as required
  14. Coriander leaves – for garnishing
  15. Ghee – 2 tbsp
  16. Mustard seeds – 1 tsp
  17. Channa dal – 1/2 tsp
  18. Urad dal – 1/2 tsp
  19. Cumin seeds – 1 tsp
  20. Curry leaves – 1 sprig
  21. Peanuts – handful
  22. Cashews – 10

Instructions

  1. Wash Toor dal and thinai arisi together. Add 4 cups of water and Turmeric powder. Pressure cook for 4-5 whistles.
  2. Once pressure releases, add little water and mash together rice and dal slightly. Keep aside.
  3. Soak Tamarind in water and extract the juice. Chop all the vegetables.
  4. Heat a cooker adding ghee. Add mustard seeds, Urad dal, Channa dal and Cumin seeds.
  5. Once it splutters, add curry leaves, peanuts and Cashews. Stir and saute until golden.
  6. Add onion and garlic and saute until translucent. Add chopped tomato and cook until mushy.
  7. Now add the chopped vegetables and saute for a minute. Add the Tamarind extract, jaggery, asafoetida, bisibelabath powder, chilli powder and required salt to it.
  8. Add required water for cooking vegetables if needed. Stir and cook until all the vegetables are cooked soft but not mushy. Now add the cooked rice dal mixture to it.
  9. Mix well, check for salt and cook in medium flame for 2-3 minutes. Switch off and garnish with Coriander leaves. It turns thick as it cools so switch off accordingly.
  10. Thinai bisibelabath ready. Serve hot drizzling ghee.

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Diksha Wahi
Feb-06-2018
Diksha Wahi   Feb-06-2018

So beautiful and tasty!

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