Name: Keema Bhare Karele recipe by Sachin Amle at BetterButter
Prep time: 30 min
Cook time: 25 min
Total time: 55 min
Yield: 2
Ingredients: Bitter gourd- 6; Minced chicken meat (Crushed Soyabeans is the option for Vegetarians)- 1 cup; Onions- 2; Garam Masala- 1 tsp; Coriander powder- 1 tsp; Ginger Garlic paste- 1 tsp; Kishmish- a handful; Salt- as required; Tamarind pulp- 1 tsp; Oil- as required

Ingredients Serving: 2

Bitter gourd- 6
Minced chicken meat (Crushed Soyabeans is the option for Vegetarians)- 1 cup
Onions- 2
Garam Masala- 1 tsp
Coriander powder- 1 tsp
Ginger Garlic paste- 1 tsp
Kishmish- a handful
Salt- as required
Tamarind pulp- 1 tsp
Oil- as required

Instructions

Give only one cut to karela, clean from inside remove the seeds, wash thoroughly, sprinkle salt and keep aside. Heat the pan add 2 table spoons of oil, add the onions saute till golden brown, add ginger garlic paste and the keema.
Cook for 10-15 minutes add the kishmish, tamarind pulp and salt mix well and keep aside,Squeeze the karelas and wipe with a clean cloth from inside and outside. Stuff with the keema stuffing,
Heat a pan add one teaspoon oil and shallow fry the karelas till they become tender and are cook nicely, Serve with Roti or fulkas.

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