Name: #Main Contest#BetterButter#5 Veggie Gobi methi paratha recipe by Mukti Sahay at BetterButter
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Yield: 4
Ingredients: Wheat flour - 3cup; Salt - to taste; Oil - 4 tbsp; Grated cauliflower - 1 cup; Finely chopped methi /fenugreek leaves - 1 cup; Ginger paste - 2 tsp; Green chilly paste - 2 tsp; Red chilly paste - 1 tsp; Turmeric powder - 1/2 tsp; Coriander powder - 1/2 tsp; Gram flour - 1/4 cup; Roasted mango powder - 1 tsp; Cumin seeds - a pinch; Black mustard seeds - 1/4 tsp; Asafoetida - a pinch

ABOUT #Main Contest#BetterButter#5 Veggie Gobi methi paratha RECIPE

A perfect healthy breakfast with cauliflower and fenugreek leaves incorporated in parathas.

Ingredients Serving: 4

Wheat flour - 3cup
Salt - to taste
Oil - 4 tbsp
Grated cauliflower - 1 cup
Finely chopped methi /fenugreek leaves - 1 cup
Ginger paste - 2 tsp
Green chilly paste - 2 tsp
Red chilly paste - 1 tsp
Turmeric powder - 1/2 tsp
Coriander powder - 1/2 tsp
Gram flour - 1/4 cup
Roasted mango powder - 1 tsp
Cumin seeds - a pinch
Black mustard seeds - 1/4 tsp
Asafoetida - a pinch

Instructions

Take a bowl add wheat flour,salt and oil and mix well.
With the help of water knead a dough,
Keep aside for 30 mins.
Heat one tsp oil in a pan.
Add asafoetida,cumin seeds and black mustard seeds to crackle.
Add cauliflower,green chilly paste,ginger paste and saute for 2 - 3 mins
Add methi leaves ,red chily powder,coriander powder,gram flour,roasted mango powder/amchur and salt and mix well.
Cook well for 3 - 4 mins.
Now stuffing is ready.
Flatten the balls into round thick paratha.
Take another ball and flatten the ball into round thick paratha.
Stuff the gobi and methi filling and cover with other paratha.
Grease a pan with little oil and heat on a medium flame.
Gobi methi paratha is ready to eat.
Serve hot..

Similar Recipes