Name: Sprouted ragi chicken cutlet recipe by Priyanjali Joardar at BetterButter
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4
Ingredients: Sprouted ragi 1/3 cup; Boneless Chicken 250 g; Potato 1/2 cup, boiled; Carrots 1/2 cup, boiled; Oats 3/4 to 1 cup; Onion 1 medium, chopped; Garlic paste 1 teaspoon; Ginger paste 1/2 teaspoon; Green chilies 2, chopped; Garam Masala Powder 1/2 teaspoon; roasted cumin powder 1/2 teaspoon; Coriander leaves 1/3 cup, finely chopped; salt as per taste; Black pepper 1 teaspoon

ABOUT Sprouted ragi chicken cutlet RECIPE

Sprouted Ragi Chicken Cutlet Recipe is a highly nutritious baked cutlet recipe, which can be a great snack option for kids and adults. Ragi is highly nutritious with calcium, iron, vitamin C and many more micronutrients. Sprouted ragi is super food with all nutrients almost doubling up! I have used coarsely ground sprouted ragi which gave nice crunchiness to the cutlets. Sprouted ragi paired up well with chicken in this cutlet. This cutlet can be either as a snack or as a patty going into burgers.

Ingredients Serving: 4

Sprouted ragi 1/3 cup
Boneless Chicken 250 g
Potato 1/2 cup, boiled
Carrots 1/2 cup, boiled
Oats 3/4 to 1 cup
Onion 1 medium, chopped
Garlic paste 1 teaspoon
Ginger paste 1/2 teaspoon
Green chilies 2, chopped
Garam Masala Powder 1/2 teaspoon
roasted cumin powder 1/2 teaspoon
Coriander leaves 1/3 cup, finely chopped
salt as per taste
Black pepper 1 teaspoon

Instructions

Partially cook the chicken, cool it and grind with some salt and pepper. I did not grind to a fine paste.
Coarsely grind the sprouted ragi.
Mash the boiled potatoes and carrots, add the ground ragi and chicken, add chopped onions, ginger and garlic paste, green chilies, garam masala, black pepper, roasted cumin powder, coriander leaves and oats.
Combine everything well, add more oats if the the mixture feels it has more moisture.
Give shape to the cutlets and place them on a greased baking dish, drizzle some oil on the top and bake in a preheated oven at 200 degrees for 15 minutes and grill for 10 minutes.
Enjoy the hot and crispy sprouted ragi chicken cutlet.

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