Name: Avial recipe by Uma Sarkar at BetterButter
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 4
Ingredients: Curd- 2 cup; Salt; sugar; Raw banana (chopped) - 1; Brinjal (chopped) - 1/4 th cup; Carrots - 1/4 th cup; Grated coconut- 1/4 th cup; For Tadka :; Ghee/Oil; Mustard seeds - 1 tsp; Dry red chillies- 2; Curry leaves- 10; Beans- 1/4 th cup

ABOUT Avial RECIPE

A healthy accompaniment with lunch or dinner.

Ingredients Serving: 4

Curd- 2 cup
Salt
sugar
Raw banana (chopped) - 1
Brinjal (chopped) - 1/4 th cup
Carrots - 1/4 th cup
Grated coconut- 1/4 th cup
For Tadka :
Ghee/Oil
Mustard seeds - 1 tsp
Dry red chillies- 2
Curry leaves- 10
Beans- 1/4 th cup

Instructions

Cut vegetable ( brinjal, potato, raw banana, beans & carrot ) to same size.
Boil the vegetable along with green peas and salt. Drain out water.
Blend curd with sugar & salt as per taste.
Add boiled vegetables & grated coconut in curd.
make tadka of mustard seeds, red chilli, curry leaves and add in curd. Cool & serve

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