Name: Spinach dal fry recipe by pavumidha arif at BetterButter
Cook time: 30 min
Total time: 30 min
Yield: 2
Ingredients: Spinach 1 cup; Jeera seeds 1 tsp; Tomato 1; Small onion 6; Garlic 5; Sambar powder 1 tsp; Turmeric powder 1 tsp; Red chilli 2; Chilli powder 2 tsp; Curry leaves few; Toor dal 1/4 cup

ABOUT Spinach dal fry RECIPE

Kids party

Ingredients Serving: 2

Spinach 1 cup
Jeera seeds 1 tsp
Tomato 1
Small onion 6
Garlic 5
Sambar powder 1 tsp
Turmeric powder 1 tsp
Red chilli 2
Chilli powder 2 tsp
Curry leaves few
Toor dal 1/4 cup

Instructions

In pan heat oil add onion saute it well after add spinach,soaked dal,garlic
Sambar powder,Jeera seeds.mix it well add water.and then turmeric powder and chilli powder.
Cook for 2 whistles after add salt,tomato cook in low flame for 10 min.
And then in another pan heat oil add onion,curry leaves,red chilli,fry it well now add this to spinach
Mash it well.healthy spinach dal fry is ready

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