Name: Spinach Fry recipe by pavumidha arif at BetterButter
Cook time: 15 min
Total time: 15 min
Yield: 2
Ingredients: Spinach 1 cup; Jeera seeds 1 tsp; Water 1/4 cup; Small onion 10; Garlic 2; Green chilli 1; Salt as required; Coconut oil 2 tsp; Grated coconut 3 tsp

ABOUT Spinach Fry RECIPE

Rich in iron.Improving blood glucose control in people with diabetes, lowering the risk of cancer, reducing blood pressure, improving bone health, lowering the risk of developing asthma,Eat healthy.

Recipe Tags

Veg
Easy
Everyday
Tamil Nadu
Frying
Side Dishes
Healthy

Ingredients Serving: 2

Spinach 1 cup
Jeera seeds 1 tsp
Water 1/4 cup
Small onion 10
Garlic 2
Green chilli 1
Salt as required
Coconut oil 2 tsp
Grated coconut 3 tsp

Instructions

In pan heat coconut oil,add jeera seeds and onion,green chilli,garlic fry for 5 min.
Now add spinach.fry for 5 min with oil.
Add little amount of water and fry for 10 min.add salt.
Now add grated coconut mix well.cook till water disappear.add 1 tsp of coconut oil.
Cook for 3 min.switch off the flame and serve it hot

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