Name: Healthy bites recipe by DrKhushboo Bansal at BetterButter
Prep time: 2 min
Cook time: 8 min
Total time: 10 min
Yield: 4
Ingredients: 1 cup sugar; 1 cup flax seeds; 1 cup wheat flakes; 1 cup pumpkin seeds; 1 cup sliced almonds; 1/2 cup honey; Honey to drizzle ( optional); 1 tsp dessicated coconut

ABOUT Healthy bites RECIPE

The best way to add nutrition to your kids daily requirement ....just go for this

Ingredients Serving: 4

1 cup sugar
1 cup flax seeds
1 cup wheat flakes
1 cup pumpkin seeds
1 cup sliced almonds
1/2 cup honey
Honey to drizzle ( optional)
1 tsp dessicated coconut

Instructions

INGREDIENTS: 1 CUP SUGAR , 1 CUP PUMPKIN SEEDS , 1 CUP FLAX SEEDS , 1 CUP WHEAT FLAKES , 1 CUP SLICED ALMONDS , 1/2 CUP HONEY
TRANSFER THE SUGAR IN A HOT PAN
STIR CONTINUOUSLY TO CARAMELIZE THE SUGAR
ONCE CARAMELIZED START ADDING THE OTHER INGREDIENTS
MIX WELL ALL TOGETHER
TRANSFER THE MIXTURE TO GREASED TRAY
DRIZZLE SOME HONEY ON TOP (OPTIONAL) AND DESSICATED COCONUT ( OPTIONAL)
WAIT 10 MINUTES AND CUT INTO PIECES
TRANSFER THE HEALTHY BITES IN A SERVING PLATE

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