Name: Soya Keema recipe by garima prabhakar at BetterButter
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2
Ingredients: Soya granules 1/2 cup; Cauliflower minced 1/2 cup; Onion 1/2 cup , finely chopped; Tomato 1/2 cup, finely chopped; Green peas 1/4 cup; Capsicum 1 , finely chopped; Salt 1 tbsp; Turmeric powder 1 tsp; Red chilly powder 1 tsp; Sugar 1/2 tsp; Ginger garlic paste 1 tbsp; 2 tbsp Oil

ABOUT Soya Keema RECIPE

Soya granules are high in protien and this is a yummy way to include them in our diet for good health.

Ingredients Serving: 2

Soya granules 1/2 cup
Cauliflower minced 1/2 cup
Onion 1/2 cup , finely chopped
Tomato 1/2 cup, finely chopped
Green peas 1/4 cup
Capsicum 1 , finely chopped
Salt 1 tbsp
Turmeric powder 1 tsp
Red chilly powder 1 tsp
Sugar 1/2 tsp
Ginger garlic paste 1 tbsp
2 tbsp Oil

Instructions

Soak soya granules in hot water for 5 mins.
In a pan add oil and heat it at low flame.
Add finely chopped onion and capsicum and saute till onion turns translucent.
Add ginger garlic paste and saute for another 10 minutes.
Add salt , turmeric powder , coriander powder , red chilly powder and sugar and mix well.
Add cauliflower , soya granules and peas and mix well.
Cover the pan and cook on medium flame for 10 mins.
After 10 mins open the lid and saute for next 5 mins on high flame.
Once done transfer the keema to serving dish and serve hot with chapatti.

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