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Exotic Veggies Paneer Teriyaki

Dec-28-2017
Sucheta Bose
10 minutes
Prep Time
20 minutes
Cook Time
3 People
Serves
Read Instructions Save For Later

ABOUT Exotic Veggies Paneer Teriyaki RECIPE

Perfect healthy accompaniment and perfect indulgence with any maincourse . The plate is loaded with plethora of nutritional benefits and fiber that is essential for our heart and skin especially in winters.

Recipe Tags

  • Veg
  • Medium
  • Dinner Party
  • Chinese
  • Simmering
  • Sauteeing
  • Accompaniment
  • High Fibre

Ingredients Serving: 3

  1. Panner cubes 100 gms
  2. Purple cabbage chopped 2 cups
  3. Red and yellow bell pepper 1 cup
  4. Broccoli few florets
  5. Teriyaki sauce 3 tsp

Instructions

  1. First blanch the exotic veggies in warm water with salt for 15 mins.
  2. Now heat oil in a pan and sautee onions and grated ginger. Add the blanched exotic veggies, keep stirring thoroughly. Simmer for 10 mins.
  3. Now add teriyaki sauce with oregano and pepper.
  4. Stir fry them continuously then add ketchup and other dry spices.
  5. Dont overcook the veggies as it may turn soggy and the crunchy taste may be lost.
  6. Now once its cooked add the paneer cubes and add the lime juice with little salt and sugar.
  7. You may add apple cider vinegar too for the extra tangy flavour. Cook on slow flame for 5 mins with covered lid. Turn off the gas and serve hot with Roti or Fried rice.
  8. Its a healthy,calorie free dish packed with nutritional benefits thats is good for your heart and skin in winters. Garnish with cut olives.

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Sangeeta Arora
Jan-04-2018
Sangeeta Arora   Jan-04-2018

Yummilicious!!!

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