ABOUT Poha Bisibele Baath (Spicy and Savory Poha-Lentil dish) RECIPE
Bisibele baath, a quintessential Karnataka rice dish, made quick and easy by using poha instead of rice with lots of vegetables.
Recipe Tags
Veg
Medium
Karnataka
Main Dish
Healthy
Ingredients Serving: 4
For the bisibele baath powder:
3 tbsp coriander seeds
2 tsp jeera/cumin seeds
2 tsp chana dal
2 tsp urad dal
4 cloves
2 marathi moggu/Kapok buds
¼ tsp methi seeds/fenugreek
1 tsp black peppercorns
2 green cardamoms
1/4 tsp hing/asafetida
1 inch piece cinnamon
8 to 10 dry red chillies
1/4 cup grated coconut
Few curry leaves
1/4 tsp hing/asafetida
For bisi bele baath:
2 cups thick poha/flattened rice
1/2 cup toor dal/yellow lentils/pigeon peas
1/4 cup chopped carrots
1/4 cup peeled and cubed potatoes
1/4 cup green peas (fresh or frozen)
1/3 cup drumstick pieces
3 tablespoons bisi bele bath powder (recipe below)
2 teaspoons tamarind paste/or a lemon sized tamarind soaked in water
½ teaspoon turmeric powder
¼ teaspoon hing/asefetida
1 teaspoon mustard seeds
2 sprigs curry leaves
2 tablespoons oil
2 to 3 tablespoons ghee/clarified butter
Salt to taste
Extra ghee for serving
Few nuts like cashew or peanuts for garnishing
Instructions
To make the bisibele bath powder:
Dry roast coriander seeds, cumin seeds, urad dal, chana dal, methi seeds, cloves, cinnamon, Marathi moggu, hing and black peppercorns in a wide saucepan until lightly roasted; about 5 to 6 minutes.
Remove from pan and add the grated coconut, curry leaves and red chillies. Roast again for a few minutes on low heat until the coconut turns light golden brown.
Set aside both to cool.
Transfer both the roasted spices and coconut mixture into a dry grinder and blend to a fairly fine powder.
Bisibele bath powder is ready.
Pressure cook toor dal for 2 to 3 whistles until soft and well cooked.
Meanwhile, cook chopped vegetables in a pressure pan with a little water for one whistle or in a saucepan with water; remove and keep aside.
Wash poha and drain.
Squeeze and extract tamarind pulp from the soaked tamarind; keep aside.
Now, in a large saucepan, heat oil and 1 tablespoon ghee. Once they are hot, add the mustard seeds. As soon as the seeds start to splutter, add curry leaves and hing.
After a few seconds, stir in the cooked vegetables along with the water in which it was cooked, turmeric powder, salt to taste and cooked dhal. Add tamarind water to the mixture. If you are using tamarind paste instead, add it now.
Mix well and once it comes to a boil, add 2 to 3 tablespoons of bisi bele bath powder and give it a good stir. Add more water if necessary.
Now, when the vegetables and spices are well mixed, and the mixture comes to a boil, add washed and drained poha and stir well. Add about more water (about 1 cup or more) and give it a good mix.
Cook for about 2 to 3 minutes. The mixture should be of flowing consistency as it thickens while cooling.
Do a taste test and add more tamarind, salt or bisi bele bhaath powder if needed.
Stir in 1 tablespoon of ghee and mix well.
For additional crunch, roast few cashew nuts or peanuts in a little hot ghee and add to the poha bisi bele bhath.
Serve hot savory, spicy, south Indian poha bisi bele bhath with additional ghee along with potato chips, boondis (crispy deep fried chickpea batter balls), curd etc.
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Poha Bisibele Baath (Spicy and Savory Poha-Lentil dish)
Vanitha Bhat
INGREDIENTS
To make the bisibele bath powder:
Dry roast coriander seeds, cumin seeds, urad dal, chana dal, methi seeds, cloves, cinnamon, Marathi moggu, hing and black peppercorns in a wide saucepan until lightly roasted; about 5 to 6 minutes.
Remove from pan and add the grated coconut, curry leaves and red chillies. Roast again for a few minutes on low heat until the coconut turns light golden brown.
Set aside both to cool.
Transfer both the roasted spices and coconut mixture into a dry grinder and blend to a fairly fine powder.
Bisibele bath powder is ready.
Pressure cook toor dal for 2 to 3 whistles until soft and well cooked.
Meanwhile, cook chopped vegetables in a pressure pan with a little water for one whistle or in a saucepan with water; remove and keep aside.
Wash poha and drain.
Squeeze and extract tamarind pulp from the soaked tamarind; keep aside.
Now, in a large saucepan, heat oil and 1 tablespoon ghee. Once they are hot, add the mustard seeds. As soon as the seeds start to splutter, add curry leaves and hing.
After a few seconds, stir in the cooked vegetables along with the water in which it was cooked, turmeric powder, salt to taste and cooked dhal. Add tamarind water to the mixture. If you are using tamarind paste instead, add it now.
Mix well and once it comes to a boil, add 2 to 3 tablespoons of bisi bele bath powder and give it a good stir. Add more water if necessary.
Now, when the vegetables and spices are well mixed, and the mixture comes to a boil, add washed and drained poha and stir well. Add about more water (about 1 cup or more) and give it a good mix.
Cook for about 2 to 3 minutes. The mixture should be of flowing consistency as it thickens while cooling.
Do a taste test and add more tamarind, salt or bisi bele bhaath powder if needed.
Stir in 1 tablespoon of ghee and mix well.
For additional crunch, roast few cashew nuts or peanuts in a little hot ghee and add to the poha bisi bele bhath.
Serve hot savory, spicy, south Indian poha bisi bele bhath with additional ghee along with potato chips, boondis (crispy deep fried chickpea batter balls), curd etc.
INGREDIENTS
SERVING: 4
For the bisibele baath powder:
3 tbsp coriander seeds
2 tsp jeera/cumin seeds
2 tsp chana dal
2 tsp urad dal
4 cloves
2 marathi moggu/Kapok buds
¼ tsp methi seeds/fenugreek
1 tsp black peppercorns
2 green cardamoms
1/4 tsp hing/asafetida
1 inch piece cinnamon
8 to 10 dry red chillies
1/4 cup grated coconut
Few curry leaves
1/4 tsp hing/asafetida
For bisi bele baath:
2 cups thick poha/flattened rice
1/2 cup toor dal/yellow lentils/pigeon peas
1/4 cup chopped carrots
1/4 cup peeled and cubed potatoes
1/4 cup green peas (fresh or frozen)
1/3 cup drumstick pieces
3 tablespoons bisi bele bath powder (recipe below)
2 teaspoons tamarind paste/or a lemon sized tamarind soaked in water
½ teaspoon turmeric powder
¼ teaspoon hing/asefetida
1 teaspoon mustard seeds
2 sprigs curry leaves
2 tablespoons oil
2 to 3 tablespoons ghee/clarified butter
Salt to taste
Extra ghee for serving
Few nuts like cashew or peanuts for garnishing
Poha Bisibele Baath (Spicy and Savory Poha-Lentil dish) - Reviews
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