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A yummy way to make the kids eat bottle gourd which is so very healthy.
I will surely try this.
Wash and grate a bottle gourd.
Squeeze the grated bottle gourd to drain the excess water out of it.
You can use the juice to make the curry.
Now place the grated bottle gourd in a bowl along with the gram flour, salt,chilli powder, garam masala,ginger and garlic paste,Turmeric powder .
Mix all the ingredients well.
Don't add the water. Mix well
Take a small portion and shape as ball.
Take a fry pan and add a oil for deep fry. And heat well
Put the koftas one by one and medium falme. It turns golden brown
Kofta balls are ready
Now to make the gravy, heat some oil in a pan.
Add chopped onions
Saute the onions until it turns golden color, add Asafoetida.
Then add onion paste, ginger and garlic paste, cook for 2-3 min.
Add tomato paste and cook well
Saute the ingredients.
Add Turmeric powder
Add chilli powder, cumin powder, coriander powder, garam masala powder,
Add salt
Cook for 3-4 minutes
Add yogurt and mix well
Cook well until the raw smell goes out and the masala is cooked.
Add bottle gourd juice
After 3 minutes add the fried koftas.
Mix well, and add chopped coriander leavs
Mix well and switch off the flame, and ready to eat the bottle gourd kofta curry.
SERVING: 2
I load my dishes with more excitement than you will find in other new recipes that are getting far more attentions.
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71, Sonali Park,
Kolkata, West Bengal - 700084
Same as Shipping Address
John Doe
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Ohio
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Item(s) Subtotal: ₹689.00
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Total: ₹689.00
Grand Total: ₹689.00
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