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Tangy Green Oats

May-21-2017
Neha Mangalani
5 minutes
Prep Time
15 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Tangy Green Oats RECIPE

One pot meal loaded with veggies and oats.

Recipe Tags

  • Veg
  • Medium
  • Everyday
  • Pressure Cook
  • Breakfast and Brunch
  • High Fibre

Ingredients Serving: 4

  1. Oats - 1 Cup
  2. Spinach - 1 Cup
  3. Carrot, chopped - 1/3 Cup
  4. Tomato - 1 large
  5. Onion, chopped - 3 tbsp
  6. Ginger garlic paste - 1/2 tsp
  7. Green chilli - 1
  8. Oil - 1 tsp
  9. Water as needed
  10. Salt to taste
  11. Red chilli powder - 1/2 tsp
  12. Lemon juice - 1/2 tsp

Instructions

  1. Heat oil in a cooker, add ginger garlic paste and onion and saute for few minutes.
  2. Now add chopped spinach, tomato and carrot to it and cook for few minutes.
  3. Add salt, red chilli powder, green chilli and 1/2 a cup of water, close the lid of cooker. Give 2 whistles and turn off the gas, let the cooker cool down.
  4. Open the lid of the cooker strain excess water from the veggies in a bowl and keep this excess water aside. Crush the boiled veggies in to a fine paste.
  5. Now heat a pan add oats to it and dry roast for a minute. Add the vegetable paste and the water of veggies which was kept aside.
  6. Mix well and cook for a few minutes on medium flame till the oats get cooked properly. Add a little water if required.
  7. After the oats get cooked properly, turn off the gas add lemon juice to it and serve hot.

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