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Its very helthy .less oil used recipe
First of all dal ko 2 hours k liye soak kre,then grind it
Soya chunks ko b half hour k liye soak kre..now grind it
Pan gram kre,add 1 teaspoon oil
Add fine chopped onion .,ginger and green chilly..cook 2..3 minutes Add tomato
Now add grinded soya n peas..mix it
Now add salt .redmirchi.2 pinch hldi.and half lemon juice
Mix well for 2 minutes..stuffing ready
Mung dal batter m ltl salt .red mirchi mix kre ..
Nonstick twa gram kre..1 tablespoon batter dale.. equally speed kre as dosa..
Ltl oil apply kre..low to midioum flame pr 2 minutes cook kre ..
Now half tablespoon stuffing rkhe n fold it as roll..
Ready h yummy healthy mung dal roll:ok_hand:
SERVING: 2
I load my dishes with more excitement than you will find in other new recipes that are getting far more attentions.
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71, Sonali Park,
Kolkata, West Bengal - 700084
Same as Shipping Address
John Doe
1713 Peaceful Lane, Cleveland
Ohio
44115
****8425
Item(s) Subtotal: ₹689.00
Shipping: ₹0.00
Total: ₹689.00
Grand Total: ₹689.00
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