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Summer Special Alphanso and whole wheat flour Barfi, a low calorie dessert.
superbly explained!
Wash and peel mangoes. Make puree with 1 tsp water or milk.
Heat a nonstick pan, add ghee. Once hot add the wheat flour. Stir continuously and roast for 7-8 mins n low heat. When you get a nice roasted aroma, remove in a plate.
In the same pan add mango puree and sugar. Cook till it thickens then add fried aata 3-4 tsp milk.
Now stir continuously for 8-10 mins on medium heat or until the desired consistency is achieved. Keep stirring to avoid burning of the mixture. Turn off the gas.
Grease a thali with 2-3 tsp ghee and spread the mixture. Add nuts and sesame seeds.
Cut in the desired shape after the mixture has cooled down.
SERVING: 8
I load my dishes with more excitement than you will find in other new recipes that are getting far more attentions.
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71, Sonali Park,
Kolkata, West Bengal - 700084
Same as Shipping Address
John Doe
1713 Peaceful Lane, Cleveland
Ohio
44115
****8425
Item(s) Subtotal: ₹689.00
Shipping: ₹0.00
Total: ₹689.00
Grand Total: ₹689.00
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