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Photo of Wheatgrass Green Shots !! :herb::green_heart::herb: by Priti Mohta at BetterButter
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Wheatgrass Green Shots !! :herb::green_heart::herb:

Jan-13-2017
Priti Mohta
5 minutes
Prep Time
2 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Wheatgrass Green Shots !! :herb::green_heart::herb: RECIPE

:green_heart:Wheatgrass juice is nature’s finest medicine. Two ounces of wheatgrass juice has the nutritional equivalent of five pounds of the best raw organic vegetables. For example, wheatgrass has twice the amount of Vitamin A as carrots and is higher in Vitamin C than oranges.. :green_heart: It contains the full spectrum of B vitamins, as well as calcium, phosphorus, magnesium, sodium and potassium in a balanced ratio. . :green_heart:Wheatgrass is a complete source of protein, supplying all of the 17 essential amino acids, and more. It has about 20% of total calories coming from protein... :green_heart:This protein is in the form of poly peptides, simpler and shorter chains of amino acids that the body uses more efficiently in the blood stream and tissues. :green_heart:In addition to flooding the body with therapeutic dosages of vitamins, minerals, antioxidants, enzymes, and phytonutrients, wheatgrass is also a powerful detoxifier, especially of the liver and blood .(Info source ~ hippocratesinst.org › benefits-of-wheatgrass)

Recipe Tags

  • Veg
  • Easy
  • Others
  • Indian
  • Blending
  • Breakfast and Brunch
  • Healthy

Ingredients Serving: 2

  1. Organic Wheatgrass
  2. Fresh Mineral Water
  3. Lemon juice
  4. Sea Salt

Instructions

  1. Clean and wash Wheatgrass leaves thoroughly .
  2. With the help of a juicer, make about 25-30 ml of juice for each shot.
  3. Add water ,Lemon juice and salt to taste
  4. You may wish to add SteviaHoney to make it sweet.I prefer to have it without any added sweetner.

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Ruchi Gaur
Jan-13-2017
Ruchi Gaur   Jan-13-2017

I have been meaning to try something with wheatgrass. This looks very interesting.

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