Name: Bharvan karela aloo recipe by Mandeep hundal at BetterButter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Ingredients: Bitter gourd 1/2 kg; Potatoes diced 2-3; Onions sliced 1 cup; Onion paste; Saunf 2 tbsp (roasted and crushed); Anardana Powder 1 tsp; Chat masala 1 tsp; Pav bhaji masala 2 tbsp; Turmeric 1 tsp; Red chilli powder 1/2 tsp; Degi mirch 1 tsp; oil 2 tbsp; Oil for Deep frying

ABOUT Bharvan karela aloo RECIPE

Not only diabetics but all will enjoy it ,when potatoes are added

Ingredients Serving: 4

Bitter gourd 1/2 kg
Potatoes diced 2-3
Onions sliced 1 cup
Onion paste
Saunf 2 tbsp (roasted and crushed)
Anardana Powder 1 tsp
Chat masala 1 tsp
Pav bhaji masala 2 tbsp
Turmeric 1 tsp
Red chilli powder 1/2 tsp
Degi mirch 1 tsp
oil 2 tbsp
Oil for Deep frying

Instructions

Peel bitter gourd and fry them till done ,cool and make slits ,if the seeds are too hard can remove them
Heat 1 tbsp oil add onion paste saunf,red chilli powder,anardana salt to taste ( keep in mind that salt will also be added to potatoes ) and cook till it becomes little dry
Add pav bhaji masala and keep aside to cool
When masala cools, fill it in bitter gourds proportionally
Heat 2 tbsp oil ,add sliced onion, potatoes and salt
Cook till potatoes are tender then add stuffed Keralas cover and cook for 6-9 minutes at low heat.
Sprinkle Chat masala

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