Name: Methi Na Muthia recipe by kalpana solanki at BetterButter
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: For flour mixture:-2 cup flour (1cup rice, 1/2cup toovar dal, 1/4cup gram dal, 1/4cup urad dal),; 2cup finely chopped and washed methi/fenugreek leaves; 1/2cup chopped palak; 2 tbsp coarse whole wheat flour; 2 tbsp sugar/gud dislove in water; 1/4cup curd; 2 tbsp ginger garlic green chilli paste; 1/4tsp soda bi carb; 1 tsp red chilli powder; 1/2 tsp haldi powder; Salt to taste; For tempering:- 3 tbsp oil; 1 tsp mustard seeds; 1 tsp sesame seeds; 1/4 tsp hing; For garnishing:- coriander leaves

ABOUT Methi Na Muthia RECIPE

A traditional gujarati dish and served as a snack at teatime.

Ingredients Serving: 4

For flour mixture:-2 cup flour (1cup rice, 1/2cup toovar dal, 1/4cup gram dal, 1/4cup urad dal),
2cup finely chopped and washed methi/fenugreek leaves
1/2cup chopped palak
2 tbsp coarse whole wheat flour
2 tbsp sugar/gud dislove in water
1/4cup curd
2 tbsp ginger garlic green chilli paste
1/4tsp soda bi carb
1 tsp red chilli powder
1/2 tsp haldi powder
Salt to taste
For tempering:- 3 tbsp oil
1 tsp mustard seeds
1 tsp sesame seeds
1/4 tsp hing
For garnishing:- coriander leaves

Instructions

Mix dal and rice and grind dry coarsely in mixture grinder.
Take 2 cups of flour and mix all other ingredients and mix well.
Knead into a soft dough by using little water.
Shape into oblong muthias/cylindrical roll.
Arrange the rolls on a greased thali and steam in a steamer for 15 to 20 minutes.
Cool slightly and cut into slices and keep aside.
For tempering:- Heat oil in a pan add mustard seeds when pop add hing and seasame seeds and saute for few seconds.
Add the sliced muthias toss gently on a slow flame for 2-3 minutes till they are lightly browned.
Garnish with coriander leaves and serve with hot tea.

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