Name: Skinny Tandoori Chicken recipe by Om Books International at BetterButter
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1
Ingredients: 150 gm chicken breasts, with bone; 100 gm fat-free yoghurt; 1 tsp Chilli Powder; 1 tsp Ginger-garlic paste; 50 gm kale; ½ red bell pepper, seeded and cut into thin strips; 2 red onions, sliced; 1 pinch herb mix; 1 tsp vinegar

ABOUT Skinny Tandoori Chicken RECIPE

The chicken is grilled to perfection in a combination of aromatic flavours.

Ingredients Serving: 1

150 gm chicken breasts, with bone
100 gm fat-free yoghurt
1 tsp Chilli Powder
1 tsp Ginger-garlic paste
50 gm kale
½ red bell pepper, seeded and cut into thin strips
2 red onions, sliced
1 pinch herb mix
1 tsp vinegar

Instructions

Mix the yoghurt, chilli, and ginger-garlic paste together.
Roll the chicken in it so the mix covers the chicken evenly. Let it marinate for 10 minutes or longer.
Cook in grill for 20 minutes at 200°C. Check and turn after 10 minutes.
Chop the kale, peppers and onion into thin slices and mix in a bowl together with herbs and vinegar. Serve as a side dish to the chicken.

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