Name: Veg Upma recipe by shanta singh at BetterButter
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 5
Ingredients: 2 cup semolina/rawa; 3 tbsp oil; 1 tbsp mustard seeds; 1 red chili; 1 tbsp urad dal/ broken black gram; 5-10 curry leaves; 1 large size onion finely chopped; 1 green chili finely chopped; 5-6 french beans finely chopped; 2-3 tbsp cabbage finely chopped; 3-4 tbsp green peas; 1 tsp sugar; 1 cup milk; 2-3 cup water; Salt as per taste; 1 tbsp ghee

ABOUT Veg Upma RECIPE

Upma is a very fomous south indian breakfast ...but it also popular in all over india coz of its quick and easy process of making although its a healthy option too for having in breakfast , its ideal for kids and all age groups.

Ingredients Serving: 5

2 cup semolina/rawa
3 tbsp oil
1 tbsp mustard seeds
1 red chili
1 tbsp urad dal/ broken black gram
5-10 curry leaves
1 large size onion finely chopped
1 green chili finely chopped
5-6 french beans finely chopped
2-3 tbsp cabbage finely chopped
3-4 tbsp green peas
1 tsp sugar
1 cup milk
2-3 cup water
Salt as per taste
1 tbsp ghee

Instructions

ADD 2 CUPS RAWA TO PAN
DRY ROAST RAWA OVER MEDIUM HEAT FOR 2-3 MINUTES. KEEP IT ASIDE
HEAT 3 TBSP OIL IN A PAN
SPLUTTER MUSTARD SEEDS ,ADD 1 TBSP URAD DAL, SAUTE UNTIL GOLDEN BROWN
ADD 1 BROKEN RED CHILI ,CURRY LEAVES
ADD 1 CHOPPED ONIONS, 1 TSP FINELY CHOPPED GINGER AND COOK TILL ONIONS ARE TRANSLUCENT
ADD 3 -4 TBSP GREEN PEAS AND 2-3 TBSP FINELY CHOPPED BEANS
ADD 2-3 TBSP CHOPPED CABBAGE AND SAUTE FOR 2 MINUTES
COVER AND COOK FOR ANOTHER 1-2 MINUTES ON LOW FLAME
ADD 1 TSP SUGAR
NOW ADD ROASTED RAWA
SAUTE FOR 2 MINUTES
ADD 2 CUPS WATER ,1 CUP MILK ON LOW FLAME
KEEP ON STIRRING FOR 2 MINUTES , THERE SHOULD BE NO LUMPS
ADD SALT AND MIX PROPERLY
COVER AND COOK FOR 3-4 MINUTES ON LOW FLAME UNTIL IT THICKENS
REMOVE THE LID, STIR WELL AND ADD 1 TBSP GHEE
MIX WELL AND SWITCH OFF THE GAS
SERVE HOT

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