Name: Lauki chana daal recipe by Mamta Rastogi at BetterButter
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Ingredients: Bottle gourd - 1 cup [chopped]; 1 cup chana daal; 1 tbsp Ginger crushed; A pinch heeng [asafoetida]; 1 tbsp cumin seeds; 1/2 tbsp turmeric powder; 1 tbsp red chilli powder; Salt to taste; 3_4 green chilli

ABOUT Lauki chana daal RECIPE

This is a wholesome recipe of dal made with bottle gourd, that can be served with roti or rice.

Recipe Tags

Veg
Easy
Everyday
Indian
Pressure Cook
Basic recipe
Healthy

Ingredients Serving: 4

Bottle gourd - 1 cup [chopped]
1 cup chana daal
1 tbsp Ginger crushed
A pinch heeng [asafoetida]
1 tbsp cumin seeds
1/2 tbsp turmeric powder
1 tbsp red chilli powder
Salt to taste
3_4 green chilli

Instructions

THE CHANA DAL HAS BEEN SOAKED OVER NIGHT IN WATER, AND ALONG WITH IT IS THE CHOPPED BOTTLE GOURD.
THESE ARE CHOPPED TOMATOES, GINGER, GREEN CHILLIES
CUMIN SEEDS HEENG
ADD HEENG CUMIN SEEDS IN HOT OIL, IN A PAN, TILL THEY CRACKLE
ADD RED CHILLI ,TURMERIC
SAUTE TOMATOES AND ADD THE DRY SPICES.
ADD CHANA DAAL & LAUKI
ADD WATER AND LEAVE TO ATTAIN A WHISTLE.

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