Name: Amaranthus Curry (Thotakura or Rajgira) recipe by Suma Malini at BetterButter
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 3
Ingredients: Amaranthus 2 cups; Garlic, Ginger,Green Chillies 1 tsp; Urad Dal 1 tsp; Chana Dal 1 tsp; Mustard seeds 1/2 tsp; Jeera 1/2 tsp; Hing and turmeric 1/4 tsp

ABOUT Amaranthus Curry (Thotakura or Rajgira) RECIPE

A must curry for post delivery ladies.

Ingredients Serving: 3

Amaranthus 2 cups
Garlic, Ginger,Green Chillies 1 tsp
Urad Dal 1 tsp
Chana Dal 1 tsp
Mustard seeds 1/2 tsp
Jeera 1/2 tsp
Hing and turmeric 1/4 tsp

Instructions

Wash Amaranthus thoroughly.
Chop it roughly
Chop Garlic, Ginger and Green Chilli
Fry the seasoning in sim flame with 2 spoons oil.
Add chopped Amaranthus reduce flame mix welk and put lid.
After 10 minutes check leaf reduced to 1/4 and no water in it.
Transfer to serving bowl serve with hot Brown Rice and ghee.
Amaranthus high in natural sodium no need added sodium chloride Table salt. Best alternate salt for high BP people.

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