Palak (Spinach) is a leafy, green vegetable. It is one of the most nutritious foods on earth. The health benefits include improved eyesight, healthy blood pressure, stronger muscles, the prevention of age-related macular degeneration. Using such healthy ingredient In "Jai Ki Rasoi Se" made "Palak Kofta". This very traditional recipe of my mother and grandmother (Nani). This dish can be served with any Indian Bread and Rice
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