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Chana dal is also called split bengal gram. It is highly nutritious, has a rich flavour and aroma, is amazingly delicious and gets easily digested. It is low in fat and helps to lower cholesterol. Also good for diabetic patients. Gud or Jaggery acts as a detox, as it helps cleanse the liver by flushing out nasty toxins from the body. Using these two healthy ingredients in Jai Ki Rasoi Se made an authentic traditional delicacy from western region of our country "Mawa Puranpoli" which is served with load of ghee and milk.
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Preparation for Puran: Wash and pressure cook split bengal gram till you get 4 to 5 whistles. Keep aside the pressure cooker and allow it to get cool till the pressure gets released
In a mixer jar add the boiled split bengal gram & jaggery and make a fine paste
Heat 2 table spoons of pure ghee in kadai or non-stick pan. Once the ghee is hot add the fine paste. On a slow flame cook till the paste become golden brown and the rawness of the split bengal gram is removed
Now add milk solid. Mix well and cook for another 4 to 5 minutes or till the paste becomes solid lump. Switch of the gas and keep the paste aside to get it cool
Preparation for Dough: In a bowl add flour and one table spoon oil. Mix them and by adding sufficient water make soft dough. Keep it aside for resting it for at least 15 to 20 minutes
Divide the dough into equal portions and with help of rolling pin make roti of 2 to 3 inches
Place a portion of puran mixture in the center. Bring the edges of the roti together towards the center and join them to seal it
With the help of rolling pin gently make a puran poli of your desirable size
Heat non stick tawa. Place the rolled puran poli on it. When on side get brown turn over and cook other side till it gets brown
Now apply ghee on both sides and cook for another 2 to 3 minutes or puran poli get golden brown
Now the dish is ready can be served hot with loads of ghee and milk
SERVING: 10
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71, Sonali Park,
Kolkata, West Bengal - 700084
Same as Shipping Address
John Doe
1713 Peaceful Lane, Cleveland
Ohio
44115
****8425
Item(s) Subtotal: ₹689.00
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Total: ₹689.00
Grand Total: ₹689.00
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