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Photo of Detox Blueberry Salad by Rupal Patel at BetterButter
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Detox Blueberry Salad

Apr-05-2016
Rupal Patel
15 minutes
Prep Time
0 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Detox Blueberry Salad RECIPE

This Detox Blueberry Salad recipe, helps you lose weight, increase your energy, and most importantly, reset your frame of mind, end cravings and flush out the toxins from your system so it is easier to eat healthy and live better... So when I saw gorgeous & fresh Blueberries at the farmer's market in my town, I couldn't help but imagine them pairing perfectly with some yogurt, nuts and greens. So, this Detox Blueberry Salad was born..:)Look at the color! Swoon....

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • American
  • Chilling
  • Side Dishes
  • Healthy

Ingredients Serving: 2

  1. For Dressing:
  2. 3-4 tablespoon yogurt (prefer low fat)
  3. 1 1/2 tablespoon extra virgin olive oil
  4. 1 tablespoon lemon juice
  5. 1/2 to 1 teaspoon sea salt or salt to taste
  6. Some freshly ground black pepper
  7. For garnish:
  8. 1 tablespoon toasted diced almonds
  9. 1/2 tablespoon flax seeds
  10. For salad:
  11. 3/4 cup fresh blueberries
  12. 3/4 cup finely diced Kale, Spinach and Chard mix
  13. 1/2 cup finely diced red cabbage
  14. 1/4 cup finely diced cucumber
  15. 1/4 cup finely diced avocado
  16. 1/4 cup finely diced avocado
  17. 1/4 cup finely diced lettus
  18. 1/4 cup finely diced red onion
  19. 1/4 cup finely diced red onion
  20. 2 tablespoon finely diced beetroot

Instructions

  1. For dressing: Place all dressing ingredients in a bowl and mix very well.
  2. You may place all ingredients in a blender and pulse to obtain a smooth liquid. For Salad: Place all the salad ingredients in a large bowl and toss to combine.
  3. Pour the dressing over the salad and mix to combine.
  4. Top with toasted almonds and flax seeds. Serve it and enjoy it.

Reviews (10)  

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Kiran Wanvari
Jun-18-2018
Kiran Wanvari   Jun-18-2018

What r blueberries called in hindi

Rupal Patel
Dec-22-2016
Rupal Patel   Dec-22-2016

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