Name: Spinach Corn Paneer Bites recipe by Neha Pahilwani at BetterButter
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: Spinach 2 bunches washed and chopped finely; Corn kernels blanched 1/2 cup; Paneer 100 grams shredded; Garlic 2 cloves chopped.finely; Green chilli 1 small finely chopped; Oil 1 tablespoon; Salt to taste; Lemon juice 1 to 2 teaspoon; Carrot 1/4 cup finely chopped; 8 wholewheat or multigrain bread slices; Butter as needed to spread on the bread slices

ABOUT Spinach Corn Paneer Bites RECIPE

Spinach Corn Paneer Bites is a healthy snack for children as well as adults. This snack is a powerhouse since spinach contains minerals, paneer provides protein and minerals such as calcium and phosphorus; corn is rich in antioxidants and the wholewheat bread provides the dietary fibre - thus fulfilling the requirements.of.growing children. Spinach Corn Paneer Bites recipe does not require much time. It can be.toasted , grilled or eaten just like that.

Ingredients Serving: 4

Spinach 2 bunches washed and chopped finely
Corn kernels blanched 1/2 cup
Paneer 100 grams shredded
Garlic 2 cloves chopped.finely
Green chilli 1 small finely chopped
Oil 1 tablespoon
Salt to taste
Lemon juice 1 to 2 teaspoon
Carrot 1/4 cup finely chopped
8 wholewheat or multigrain bread slices
Butter as needed to spread on the bread slices

Instructions

Heat oil in a pan and saute garlic.
To the sauted garlic add spinach and saute for a minute.
Then add the.chopped.carrots, shredded paneer, corn.kernels, chilli and salt. Saute nicely till water evaporates.
Once water has dried, add the lime juice. Put off flame.
Spread butter on one side of each slice.
Place the buttered side of the other slices on the stuffing. Thus there will be four sandwiches now.
Lightly grill or toast the sandwiches. This is an optional step.
Cut each sandwich into 4 triangles.
Serve with chutney or ketchup.

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