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Photo of Kuttu Paneer Wrap by Sandhya Singh at BetterButter
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Kuttu Paneer Wrap

Mar-25-2018
Sandhya Singh
10 minutes
Prep Time
10 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Kuttu Paneer Wrap RECIPE

Its a fasting recipe that is healthy and delicious both With a goodness of paneer and kuttu /buckwheat flour.

Recipe Tags

  • Veg
  • Easy
  • Navratas
  • Indian
  • Grilling
  • Main Dish
  • Healthy

Ingredients Serving: 4

  1. Kuttu ka aata 1 cup
  2. Grated Boiled carrots 1/4th cup
  3. Paneer 200gm
  4. Chopped ginger 1tsp
  5. Chopped tomatoes 1/2cup
  6. Chopped dhaniya leaves 1tbsp
  7. Roasted jeera powder - 1/2 tsp
  8. Pepper powder -1/4 tsp
  9. Sendha Namak
  10. Chopped green chillies 2
  11. Oil
  12. Water
  13. Cucumber dices few (optional)

Instructions

  1. For Wrap - Take one cup kuttu Flour / Buckwheat flour ,add water and make a thick batter same as we prepare for besan chilla.
  2. Add grated boiled carrots, roasted jeera powder, pepper powder ,Sendha namak.
  3. Make kuttu pancakes out of this batter on a greased non stick tava by grilling it on both sides.
  4. For Filling - Take Oil in a pan, add chopped chillies, ginger ,chopped tomatoes. Saute for few minute.
  5. Add mashed paneer, Sendha namak, roasted jeera powder , pepper powder and cook till its dry. Add chopped coriander.
  6. Assembling - Take Kuttu pancakes, apply some green coriander chutney, add paneer filling over it. Add some cucumber dices and fold ( as shown in pic) or make a roll of it. Serve it with your choice of chutney or raita.

Reviews (4)  

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Benazeer Razzaq
Mar-26-2018
Benazeer Razzaq   Mar-26-2018

Awesome receipe

Mukul Tiwari
Mar-26-2018
Mukul Tiwari   Mar-26-2018

Awsm.. Luks so yumm

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