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Instant Oats Spinach Adai dosa..

Mar-21-2018
Leena Sangoi
10 minutes
Prep Time
15 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Instant Oats Spinach Adai dosa.. RECIPE

Adai is one of the most popular South Indian snacks. It is a slightly thicker pancake compared to dosas, and is made with a spicy batter of rice and pulses. Here, we have made a modern variant using crushed oats. The Oats Adai is quick and easy to make, and incredibly healthy too! Ready in minutes, this recipe is made with a batter of oats and spinach boosted with flavourful ingredients like onions, green chillies, ginger and spice powders.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • South Indian
  • Roasting
  • Snacks
  • Healthy

Ingredients Serving: 4

  1. 1 cup coarsely crushed quick cooking rolled oats
  2. 1/2 cup finely chopped spinach (palak)
  3. 1/4 cup finely chopped onions
  4. 1 tbsp finely chopped curry leaves (kadi patta)
  5. 1 tsp finely chopped green chillies
  6. 1/2 tsp finely chopped ginger (adrak)
  7. 1/4 tsp turmeric powder (haldi)
  8. 1 tsp cumin seeds (jeera)
  9. 1/2 tsp chilli powder
  10. 1/4 tsp asafoetida (hing)
  11. salt to taste,oil for greasing..
  12. salt to taste
  13. 4 tsp oil and cooking

Instructions

  1. Combine all the ingredients in a deep bowl along with 1½ cups of water and mix well.
  2. Cover with a lid and keep aside for 15 minutes
  3. Heat a non-stick tava (griddle), grease it with ¼ tsp of oil, pour a ladleful of the batter on the tava (griddle), spread it in a circular motion to make a 125 mm. (5") adai and cook it using ¼ tsp of oil till it turns golden brown in colour from both the sides.
  4. Repeat step 3 to make 7 more adais.
  5. serve hot with green chutney..

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Anita Gupta
Mar-29-2018
Anita Gupta   Mar-29-2018

it's different

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