Name: Healthy Pumpkin Peas Soup. recipe by Jayanthy Asokan at BetterButter
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 5
Ingredients: For Pumpkin peas soup; Pumpkin 21/2 cups; Peas 1 cup; Onion 2; Garlic cloves 7; Milk 3 cups; Pepper powder 2teaspoon; Coriander leaves for garnishing; Water 21/2cups; Salt to taste.

ABOUT Healthy Pumpkin Peas Soup. RECIPE

Oilfree healthy Pumpkin Peas Soup rich in minerals and vitamins with homemade breads is a perfect combo for winter breakfast or dinner.

Ingredients Serving: 5

For Pumpkin peas soup
Pumpkin 21/2 cups
Peas 1 cup
Onion 2
Garlic cloves 7
Milk 3 cups
Pepper powder 2teaspoon
Coriander leaves for garnishing
Water 21/2cups
Salt to taste.

Instructions

Boil de skinned chopped pumpkin along with peas, onion and garlic for 10 minutes.
Let it cool.
Blend boiled vegetables in a blender.
Add boiled milk to it and salt to taste.
Sprinkle freshly ground pepper powder and garnish it with coriander leaves. Serve it with any homemade breads.
Healthy oil free pumpkin peas soup is ready with any homemade breads (I prefer homemade breads. I served homemade French Baguette along with this soup)

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