Name: Kulith pithale (horse gram flour curry) recipe by Priyanjali Joardar at BetterButter
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2
Ingredients: Horse gram flour 1/4 cup; Mustard seeds 1/2 teaspoon; Curry leaves 1 spring; Onion, 1 medium, chopped; Garlic 4-5 pods; Tomato, 1 medium, chopped; Green chilies, 2, chopped; Asafoetida 1/4 teaspoon; Turmeric powder 1/4 teaspoon; Salt to taste; Coriander leaves, chopped; Lime juice, 1 tablespoon (optional); Vegetable oil 1 tablespoon

ABOUT Kulith pithale (horse gram flour curry) RECIPE

Kulith pithale is horse gram flour curry. This is a Maharashtrian recipe, it's tasty and gets ready in a jiffy. According to Ayurveda horse gram is known to have properties which aids weight loss. It also has numerous other health benefits like helps in boosting immunity, helps to reduce blood glucose level, relieves constipation etc.

Ingredients Serving: 2

Horse gram flour 1/4 cup
Mustard seeds 1/2 teaspoon
Curry leaves 1 spring
Onion, 1 medium, chopped
Garlic 4-5 pods
Tomato, 1 medium, chopped
Green chilies, 2, chopped
Asafoetida 1/4 teaspoon
Turmeric powder 1/4 teaspoon
Salt to taste
Coriander leaves, chopped
Lime juice, 1 tablespoon (optional)
Vegetable oil 1 tablespoon

Instructions

In a pan add oil, to that mustard seeds. When the seeds splutters add onion and curry leaves.
When onions turn translucent add garlic followed by tomatoes and green chilies.
When the tomatoes turn mushy add Asafoetida, turmeric powder, salt.
Mix horse gram flour in little water and add to the pan.
Add 1 cup water and let it simmer till the horse gram is cooked and the curry thickens.
Add chopped coriander leaves, lime juice and turn off the flame. Serve hot with rice or like a soup.

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