Name: Santula(mix vegetable in odiya style) recipe by Sasmita Mohanty at BetterButter
Cook time: 20 min
Total time: 20 min
Yield: 3
Ingredients: Carrots 100gm; Pumpkin 150gm; Raw papaya 150gm; Potato 2 medium size; Eggplant 1 medium size; Raw banana 1; Beans 100 gm; Water 2 cup; Tamato 1; Turmeric powder 1 teaspoon; Salt to taste; Roasted cumin & red chili powder 1 teaspoon; For tempting; Oil 1 tablespoon; Garlic cloves 6 to 8; Panch putan 1 teaspoon

ABOUT Santula(mix vegetable in odiya style) RECIPE

A healthy diet at every aged people.santula is considered a great nutritional delicacy.it is prepared with vegetables,less oil & almost no spices.it soothes the test buds as well as suits the stomach.

Ingredients Serving: 3

Carrots 100gm
Pumpkin 150gm
Raw papaya 150gm
Potato 2 medium size
Eggplant 1 medium size
Raw banana 1
Beans 100 gm
Water 2 cup
Tamato 1
Turmeric powder 1 teaspoon
Salt to taste
Roasted cumin & red chili powder 1 teaspoon
For tempting
Oil 1 tablespoon
Garlic cloves 6 to 8
Panch putan 1 teaspoon

Instructions

Cut the vegetables in medium size.
Heat minimum water add turmeric powder & salt.when water comes to boil add all vegetables in order of their softening point.
Heat oil give tempering of panch putan when the aroma comes add garlic cloves saute for few seconds.
Immediately add the tempting to the boiled vegetable & cover it.mix the tempting
Finally sprinkle the roasted cumin & red chili powder on it.Eat with rice or roti.

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