Name: Burghul (Broken Wheat) Porridge for Babies recipe by Neha Pahilwani at BetterButter
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2
Ingredients: Burghul (broken wheat) 1/4 cup; Jaggery 50grams; Water 1 cup; Ghee 1 tablespoon; Salt a pinch; Cardamom powder 1/2 teaspoon; Almond Powder 1 teaspoon

ABOUT Burghul (Broken Wheat) Porridge for Babies RECIPE

Broken Wheat (Burghul) or Dalia Porridge is a healthy breakfast for babies. This porridge is a good source of carbohydrates and protein thus making it an ideal breakfast to pep up the babies . Bulghur porridge can be cooked quickly. It can be sweetened with jaggery or mishri (for babies) as well as eaten as a savoury porridge.

Ingredients Serving: 2

Burghul (broken wheat) 1/4 cup
Jaggery 50grams
Water 1 cup
Ghee 1 tablespoon
Salt a pinch
Cardamom powder 1/2 teaspoon
Almond Powder 1 teaspoon

Instructions

Heat ghee in a pressure cooker
Add the burghul to the ghee and roast it for a few minutes on medium heat gently stirring throughout
Add the cardamom powder and a pinch of salt whilst roasting burgul
When burghul is golden brown in colour, add the water.
Cover and pressure cook for 2 to 3 whistles.
Let pressure release and open lid.
Mash the burghul and smoothen out a bit.
Add jaggery and almond powder
Finally , if needed add in a little more water to make a thick porridge
Simmer on low heat for 5 minutes
Serve hot

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