Name: All Green Desi Fried Rice(for expectant mothers & elders) recipe by Runa Ganguly at BetterButter
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Ingredients: 200 gms long grain white rice/ brown Basmati rice cooked; 20 gms spring onion greens cleaned,chopped finely; 50 gms baby spinach cleaned,chopped fine; 50 gms fenugreek leaves cleaned, chopped fine; 50 gms kale/ any other green leaves of your choice chopped fine; 100 gms fresh/frozen green peas; 1 small onion chopped; 1 tbspn cumin seeds; A pinch of asafoetida; salt as needed; 50 gms coriander leaves chopped; 2 tbsn olive oil; 1 tbn black pepper powder; 1 tbsn ginger garlic paste; 2 Green chillies finely chopped; Juice of 1 lemon

ABOUT All Green Desi Fried Rice(for expectant mothers & elders) RECIPE

Greens like spinach, kale etc not only are filled with antioxidants, they provide roughage and most importantly vitamin K. This recipe attempts to bring all the possible greens in your fridge to good and a yummy different use. Very clearly this recipe is beneficial for all, especially elders and expectant mothers

Ingredients Serving: 2

200 gms long grain white rice/ brown Basmati rice cooked
20 gms spring onion greens cleaned,chopped finely
50 gms baby spinach cleaned,chopped fine
50 gms fenugreek leaves cleaned, chopped fine
50 gms kale/ any other green leaves of your choice chopped fine
100 gms fresh/frozen green peas
1 small onion chopped
1 tbspn cumin seeds
A pinch of asafoetida
salt as needed
50 gms coriander leaves chopped
2 tbsn olive oil
1 tbn black pepper powder
1 tbsn ginger garlic paste
2 Green chillies finely chopped
Juice of 1 lemon

Instructions

Add a tbsn of oil in a wok/ non stick pan and let it heat
Add cumin seeds and asafoetida and wait till cumin splutters
Next add chopped green chillies, onions and sauté till translucent
Throw in the green peas, add ginger garlic paste and sauté for another minute or so
Finally add the spinach, fenugreek, kale leaves and spring onion greens
Combine well and sauté till the green are wilted a bit
Add the rice and mix well
Sprinkle salt to taste, lemon juice and black pepper powder
Combine all ingredients well and take of heat after adding chopped coriander leaves
Serve hot with your favourite curries/raitas

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