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Photo of Healthy Sprouts by taru sindhwani at BetterButter
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Healthy Sprouts

Nov-10-2017
taru sindhwani
0 minutes
Prep Time
5 minutes
Cook Time
1 People
Serves
Read Instructions Save For Later

ABOUT Healthy Sprouts RECIPE

High fibre & low calorie

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Indian
  • Sauteeing
  • Salad
  • High Fibre

Ingredients Serving: 1

  1. Whole green gram - 1 cup
  2. Water-1 cup
  3. 1/2 Onion chopped
  4. 1 Tomato chopped
  5. 1/2 Cucumber chopped
  6. 1 Green chili chopped
  7. Salt according to taste
  8. Jaljeera powder -1/4 teaspoon
  9. Lemon juice 1 tsp
  10. 2 tbsp chopped Coriander leaves

Instructions

  1. Soak whole green gram for 5-6 hours.
  2. Take muslin cloth and add soaked green gram on it . Leave it overnight in warm place
  3. Add sprouts to a pan and heat for 2-3 min.
  4. Add all the ingredients, mix well
  5. Garnish with coriander leaves and serve

Reviews (1)  

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Neha Dhingra
Nov-13-2017
Neha Dhingra   Nov-13-2017

You can also add chat masala.

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