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Other than using jowar atta (sorghum flour) to make roti / flat bread, it can also be used to make upma for a healthy breakfast. As this essential grain is full of dietary fibre, protein, is gluten free and cholesterol free among other benefits, it is good to include in our diet. You can go ahead and add any of your favourite veggies in it to make more nutritious. It can also be cut into slices, once it has cooled down and served as evening snacks.
Tasty as well as healthy.
Dry roast the flour till you start getting a nice aroma. Keep it aside. Heat oil in a pan and temper with mustard seeds and allow it to splutter.
Add the curry leaves, green chilies and urad dal. Saute for a few seconds. Add the onion and ginger and fry till light brown.
Now add the roasted jowar flour, salt, turmeric powder, red chili powder and sambar powder. Mix well and add water.
Simmer on a medium flame by stirring it continuously till it thickens. Transfer to a plate and serve, garnish with coriander leaves. Cut into slices when it cools down and serve as snacks.
SERVING: 2
I load my dishes with more excitement than you will find in other new recipes that are getting far more attentions.
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71, Sonali Park,
Kolkata, West Bengal - 700084
Same as Shipping Address
John Doe
1713 Peaceful Lane, Cleveland
Ohio
44115
****8425
Item(s) Subtotal: ₹689.00
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Total: ₹689.00
Grand Total: ₹689.00
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