Name: Baked Sweet Potato Wedges with honey chillie dip recipe by Insiya Kagalwala at BetterButter
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 4
Ingredients: Sweet Potatoes 5 big sliced into thick Jullien weges; 2 to 3 tbsp honey; 2 tbsp grated ginger; 2 tbsp olive oil; 10 to 12 chopped walnuts; 1 tsp cardamon pwdr; 1/2 tsp Fresh grounded pepper; A pinch of salt; Lemon juice; Mint leaves for garnish; Lettuce leaves 4 to 5(optiinal); DIP; Honey 2 tbsp; Chilli flakes 1 tsp; Lemon juice little

ABOUT Baked Sweet Potato Wedges with honey chillie dip RECIPE

Healthy alternative to fried potato wedges

Ingredients Serving: 4

Sweet Potatoes 5 big sliced into thick Jullien weges
2 to 3 tbsp honey
2 tbsp grated ginger
2 tbsp olive oil
10 to 12 chopped walnuts
1 tsp cardamon pwdr
1/2 tsp Fresh grounded pepper
A pinch of salt
Lemon juice
Mint leaves for garnish
Lettuce leaves 4 to 5(optiinal)
DIP
Honey 2 tbsp
Chilli flakes 1 tsp
Lemon juice little

Instructions

Take all the ingridents and mix well
Preheat the oven at 200 degree c and bake the wedges for 20 mins
Mix the wedges well and again bake it for another 20 mins or till all the potatoes are cooked and caramalised
Sprinkle lemon juice
DIP
Mix honey lemon juice and chilli flakes and make a dip(my boys prefer spicy)
I usually serve this on a lettuce leave a sprinkled with the dip and rolled

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