Name: Healthy brown sandwiches recipe by Nishu Grover at BetterButter
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: Onions(chopped): 2nos.; Mixed bellpeppers(chopped): 1cup; Mushrooms(sliced): 150 grams; 150 grams Cabbage (chopped):; 100grams Cottage cheese(chopped); Carrot :1 (grated); Brown bread:12-14 slices; Hung yoghurt: 2tblspn; Cottage cheese: 100grams (for spread); Salt to taste; Pepper 1 tsp; Garlic powder 1tsp; Italian herbs seasoning 1tsp; Mazrella cheese 1tbspn (grated)

ABOUT Healthy brown sandwiches RECIPE

When in hurry, trust on sandwich. A sandwich can either be layered or can be open. It can be power packed with nutritional ingredients and can be easily used for packing. on vegetarian may choose boiled eggs, roasted chicken, tuna and more. I am presenting a vegetarian version with homemade healthy dip.

Recipe Tags

Veg
Easy
Everyday
Fusion
Grilling
Breakfast and Brunch
Healthy

Ingredients Serving: 4

Onions(chopped): 2nos.
Mixed bellpeppers(chopped): 1cup
Mushrooms(sliced): 150 grams
150 grams Cabbage (chopped):
100grams Cottage cheese(chopped)
Carrot :1 (grated)
Brown bread:12-14 slices
Hung yoghurt: 2tblspn
Cottage cheese: 100grams (for spread)
Salt to taste
Pepper 1 tsp
Garlic powder 1tsp
Italian herbs seasoning 1tsp
Mazrella cheese 1tbspn (grated)

Instructions

Saute all vegetables in 1tsp oil on high flame for 2 minutes
Keep it aside and let it cool.
Blend hung yoghurt and cottage cheese with mint.
Mix all vegetables with the spread and add salt and pepper and seasonings just before grilling the sandwiches.
Non vegetarians may add boiled egg or shredded grilled chicken. Serve hot with choice of dip.

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