Name: Healthy drink mix for kids to all ages recipe by Adaikkammai Annamalai at BetterButter
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Ingredients: Ingredients for healthy mix powder; Ural dhall - 400gm; Horsegram - 50 gm; Sprouted Chick peas n green grams- 50 gm each; Barley - 50 gm; Brown rice - 50 gm; Roasted gram - 50; Badam , walnut , cardamom - little; Ingredients to make,; Mix powder - 2 tsp; Milk - 1 cup; Jaggery - depends on ur tatse

ABOUT Healthy drink mix for kids to all ages RECIPE

Pregnant ladies, babies , old people, girls,ladies everyone must drink this porridge its very healthy for bones. Very nutritious helathy mix,its full of nuts and spices, which can be added to milk everyday . Also to make thick like halwa for above 6 mnths babies now we make powder and make porridge by mixing with milk

Ingredients Serving: 2

Ingredients for healthy mix powder
Ural dhall - 400gm
Horsegram - 50 gm
Sprouted Chick peas n green grams- 50 gm each
Barley - 50 gm
Brown rice - 50 gm
Roasted gram - 50
Badam , walnut , cardamom - little
Ingredients to make,
Mix powder - 2 tsp
Milk - 1 cup
Jaggery - depends on ur tatse

Instructions

Collect all ingredients first .
Add badam, walnut, cardamom
Now roast all dry nuts one by one individually till they become and crisp and slightly brown
Just roast for 10 seconds and take it in a bowl cool for 15 min. Mix well together
Grind the roasted ingredients in mixer, if you make small quantity you can grind mixi.
Now you can sieve this mix store it in a container used up to for 2 to 3 months
Now the ural dhall healthy mix is ready
Now we make ural dhall porridge using this mix along with milk and jaggery
First add 2 big spoon of this powder and add some water mix together without any lumps
Add 1 cup of milk
Add 4 spoon of jaggery or sugar
Now on the stove the flame should be high... Placed on the vessel and boil for 15 min continuesly mix well.. dont take your hand mix well till you get bubbles...
The ural dhall is have smell, so you boil for 15 min , and you take your hand you get lumps so dont take your hand mix continuously when you get bubbles the milk is coming up ,off the stove
When you feed babies in bottle must filter the milk using filter
Now the healthy drink is ready now ... Its good for babies..women who suffer hip pain , all age people

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Oct-25-2021

Daniel Terner Oct-25-2021

A very good recipe. My children really love hummus. They need to eat well so that they have enough energy to study. Whether you want a website that will write an essay for a website that will do more, you have a lot of options available to you. Here on Ultius review are a few things that you may prefer to take into account when you decide if it's the site that will compose an essay for you is something you may want or need.