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Ullikada Thotakura (Spring Onion & Amaranth leaves) Pulusu

Jun-20-2017
Affaf Ali
30 minutes
Prep Time
30 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Ullikada Thotakura (Spring Onion & Amaranth leaves) Pulusu RECIPE

A typical Andhra/Telengana prepration loaded with variety of vegetables and greens. It’s nutritious and healthy dish which gets prepared quickly. Mild and earthy flavoured dish that’s perfect for summers.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Andhra Pradesh
  • Pressure Cook
  • Blending
  • Boiling
  • Steaming
  • Frying
  • Sauteeing
  • Main Dish
  • Healthy

Ingredients Serving: 4

  1. Spring onions – 2bowls
  2. Amaranth leaves – 1 to 2bowls
  3. Carrot – 1
  4. Beans – 15
  5. Brinjal – 1
  6. Bottle gourd – 1 if small or 1/2
  7. Fresh corn – 1
  8. Tamarind – size of small lemon
  9. Jaggery – 1tspn
  10. Turmeric powder – 1/4th tspn
  11. Salt – according to taste
  12. Grind together:
  13. **Garlic – 5 cloves
  14. **Red chilly – 2 to 3
  15. **Cumin seeds – 1tspn
  16. **Coriander seeds – 1tspn
  17. **Rice grains (raw) – 3tbspns
  18. For Tempering:
  19. Curry leaves – 1sprig
  20. Mustard seeds – 1/2tsp
  21. Cumin seeds – 1/2tsp
  22. Fenugreek/ methi seeds – 1/4th tspn
  23. Garlic – 2 cloves
  24. Red chilly – 2

Instructions

  1. Combine all the ingredients marked (**) Garlic – 5 cloves, Red chilly – 2 to 3, Cumin seeds – 1tspn, Coriander seeds – 1tspn, Rice grains (raw) – 3tbspns in a mixer grinder jar. coarse paste by adding little water. Set aside.
  2. Make a coarse paste by adding little water. Set aside.
  3. Chop all vegetables. Set aside.
  4. Soak tamarind and use the extract.
  5. In a pressure cooker, add tamarind extract. Next add all veggies and the ground paste. Add salt jaggery and turmeric powder. Add 1 to 1.5glasses water. Cook for 3 to 4 whistles. Once the pressure is released check for consistency. Reduce if very liquidy.
  6. In another vessel, heat oil for tempering. Add mustard seeds, cumin seeds, fenugreek seeds, roughly chopped/crushed garlic, curry leaves, red chilly broken to 2pieces. Fry on low flame till garlic develops light golden colour. Add to thotakura pulusu. Mix well.
  7. Check for seasoning and adjust accordingly. Serve hot with rice.
  8. Vegetables can be of your choice. Incase of veggies requiring longer cooking time, cook them separately and then add to pulusu finally.
  9. Veggies such as white pumpkin, yellow pumpkin, okra, drumstick, ivy gourd/ tindoora, radish etc can be used.

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Anu Sachdeva
Jun-22-2017
Anu Sachdeva   Jun-22-2017

Awesome...

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