Pumpkin sambar is the most common mainstay of South Indian breakfast. It is usually served for Idly, Dosa and also for Vadas. This sambar is also served in a small bowl with mini idlies.
Recipe Tags
Veg
Easy
Tiffin Recipes
Tamil Nadu
Simmering
Boiling
Side Dishes
Egg Free
Ingredients Serving: 4
1/8 cup toor dal
15 small onions
2 tomatoes
200 grams yellow pumpkin
Small lemon sized tamarind
2 green chillies
1/2 tsp turmeric powder
1 tsp jaggery
few curry leaves
Few coriander leaves
1 tsp oil
Salt
For sambar powder
7 dried red chilly
1 tbsp Coriander Seeds
1 Tbsp Chana dal
1 tsp jeera
2 tsp coconut
For tempering
1/2 tsp Mustard
1/2 tsp Urid dal
1 dried red chilly
Instructions
Peel the onions and slit the green chillies. Remove the pumpkin skin and cube them. Wash and soak the toor dal for 20 minutes. Soak the tamarind in hot water for 20 minutes and extract the juice.
Take a pressure cooker and add the toor dal, onions, slit green chillies, tomatoes, 2 cups water. Next add the turmeric powder and asafoetdia powder or asafoetdia water. Mix them well and pressure cook for 4 to 5 whistles.
In the meantime, prepare the sambar powder. Heat a pan and add the chana dal. When it turns light golden brown add the coriander seeds and fry them till it turns brown and add the jeera, red chillies and coconut. Fry them well until the coconut gratings turns brown.
Allow them to cool down and powder them well. Combine the sambar powder with just enough water to form a thick paste.
Open the cooker and gently mash the dal and pumpkin with the ladle. Then add the tamarind extract
Next add required salt and keep on low flame for few minutes.
Then add the sambar powder paste to the dal and some more water. Mix well and cook for 10 minutes until everything soft. If it gets too thick as its cooking add a little water.
When the sambar boils well add a tsp of jaggery and allow it to boil for few minutes.
Finally, add the coriander leaves and curry leaves and switch off the flame.
Heat a tsp of oil in a small pan and add the mustard and urid dal. Allow them to crackle and add the red chilly. Add it to the hot sambar and mix them well. Close it with a lid for few minutes before serving.
Take a bowl and add the sambar. Gently place the idlies on the sambar. Pour some more sambar over the idlies and sprinkle some chopped coriander leaves over the idlies. You can also swril some melted ghee over the idlies. Serve restaurant style sambar idlies for your kids.
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Peel the onions and slit the green chillies. Remove the pumpkin skin and cube them. Wash and soak the toor dal for 20 minutes. Soak the tamarind in hot water for 20 minutes and extract the juice.
Take a pressure cooker and add the toor dal, onions, slit green chillies, tomatoes, 2 cups water. Next add the turmeric powder and asafoetdia powder or asafoetdia water. Mix them well and pressure cook for 4 to 5 whistles.
In the meantime, prepare the sambar powder. Heat a pan and add the chana dal. When it turns light golden brown add the coriander seeds and fry them till it turns brown and add the jeera, red chillies and coconut. Fry them well until the coconut gratings turns brown.
Allow them to cool down and powder them well. Combine the sambar powder with just enough water to form a thick paste.
Open the cooker and gently mash the dal and pumpkin with the ladle. Then add the tamarind extract
Next add required salt and keep on low flame for few minutes.
Then add the sambar powder paste to the dal and some more water. Mix well and cook for 10 minutes until everything soft. If it gets too thick as its cooking add a little water.
When the sambar boils well add a tsp of jaggery and allow it to boil for few minutes.
Finally, add the coriander leaves and curry leaves and switch off the flame.
Heat a tsp of oil in a small pan and add the mustard and urid dal. Allow them to crackle and add the red chilly. Add it to the hot sambar and mix them well. Close it with a lid for few minutes before serving.
Take a bowl and add the sambar. Gently place the idlies on the sambar. Pour some more sambar over the idlies and sprinkle some chopped coriander leaves over the idlies. You can also swril some melted ghee over the idlies. Serve restaurant style sambar idlies for your kids.
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