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Toor Dal and Greens Usili

May-03-2017
Laksh Bala
60 minutes
Prep Time
40 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Toor Dal and Greens Usili RECIPE

Combo of protein and iron

Recipe Tags

  • Veg
  • Medium
  • Everyday
  • Tamil Nadu
  • Pan fry
  • Roasting
  • Side Dishes
  • Healthy

Ingredients Serving: 4

  1. Greens 1/2 cup chopped
  2. Toor dal 150 gm soaked for 30 mins
  3. Red chilli 4 or5
  4. Turmeric little
  5. Oil 4 table spoon
  6. Mustard seeds 1 tsp
  7. Salt to taste

Instructions

  1. Soak dal for 30mins then grind and stem it 20 mins.
  2. Clen and chop the greens
  3. Take a pan heat oil add mustard seeds add steamed dal( by fork chop it)add greens add salt slow flame.
  4. Saute and cook it for 15 to20 mins

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