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Plain Oats Khichdi with Vegetables

May-02-2017
Paramita Majumder
360 minutes
Prep Time
30 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Plain Oats Khichdi with Vegetables RECIPE

Healthy and quick oats khichdi,

Recipe Tags

  • Veg
  • Medium
  • Everyday
  • Indian
  • Boiling
  • Main Dish
  • High Fibre

Ingredients Serving: 4

  1. Oats 2 cups
  2. Vegetables (carrot, french beans, capsicum, potato, spinach leaves etc )
  3. Onion chopped 1 large
  4. Ginger 1/2 tsp
  5. Bay leaf 1
  6. Cumin seeds , Kalaonji seeds , methi seeds whole 1/2 tsp together
  7. Cardamom 2
  8. Cinnamon 1 stick
  9. Cloves 2
  10. Moong Dal 1/2 cup, black chana 1/2 cup washed, soaked for 6 hrs minimum
  11. Ghee 1 tsp for tadka
  12. Salt as required
  13. Cumin powder 1 tsp
  14. Coriander powder 1 tsp
  15. Turmeric powder 1/2 tsp
  16. Chilli powder 1/2 tsp
  17. Garam masala 1/3 tsp
  18. Water 3 Cups

Instructions

  1. Boil moong dal and Kala chana in a pressure cooker, for 2-3 whistles, or until they are soft enough
  2. In a nonstick pan heat oil 1 tsp
  3. Fry onion, ginger, until translucent
  4. Now add all the vegetables
  5. Add salt and turmeric
  6. Cover and cook for 10 mins , stir in between
  7. Now add oats
  8. Again fry them for 5 mins approximately
  9. Now add boiled moong and black chana
  10. Now put in the pressure cooker the oats, vegetables and pulses mixture again
  11. Cook for 1 whistle, in medium heat
  12. Now prepare the tadka
  13. Heat a tsp ghee
  14. Add bay leaf, whole cumin, coriander, methi and kalonji seeds
  15. Also add whole garam masala
  16. Add this to the khichdi
  17. Add garam masala
  18. Check for salt and other spices accordingly, switch off gas
  19. Serve hot with raita and salad

Reviews (1)  

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Geetanjali Khanna
May-18-2017
Geetanjali Khanna   May-18-2017

Very nice and detailed recipe

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