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Photo of Stuffed MOONG dal parathas by Sreemoyee Bhattacharjee at BetterButter
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Stuffed MOONG dal parathas

Apr-24-2017
Sreemoyee Bhattacharjee
15 minutes
Prep Time
5 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Stuffed MOONG dal parathas RECIPE

A little different from rest of the parathas but equally delicious and lip smacking with the goodness of pulses

Recipe Tags

  • Veg
  • Easy
  • Kids Recipes
  • Punjabi
  • Shallow fry
  • Breakfast and Brunch
  • Egg Free

Ingredients Serving: 4

  1. For the stuffing:
  2. Soaked moong dal - 1 cup
  3. Red chilli powder - 1 tsp
  4. Dry sattu - 2 tsp
  5. Coriander leaves (chopped) - handful
  6. Salt for taste
  7. For the outer covering :
  8. Maida - 2 cup
  9. Salt for taste
  10. Refined oil/ ghee for frying
  11. Water for kneading

Instructions

  1. Strain the soaked moong Dal and pat them dry using a towel.
  2. Now make a paste without using any extra water in a mixer grinder in short pulses.
  3. Mix salt, sattu, chilli powder and coriander leaves to the moong dal paste.
  4. Knead a very soft dough using the maida, salt, little oil and water. Let it rest for 10 minutes.
  5. Now make roundels out of the dough and stuff each of them with about 1.5 tsp of the moong dal mix
  6. Reshape them again and roll them out using some dry maida.
  7. Shallow fry them in a pan with oil/ ghee.
  8. Serve with curd or chutney or pickle.

Reviews (1)  

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Diksha Wahi
Apr-25-2017
Diksha Wahi   Apr-25-2017

Perfect dish!

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