Name: Sattu Paratha recipe by Abhipsa Saran at BetterButter
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4
Ingredients: For filling sattu- 100; You can make at home by roasting lightly and grinding Chana dal; Salt to taste; Mustard oil- 1 1/2tsp; Ajwain - 1 1/2tsp; Nigella seeds- 1 1/2tsp; Chopped onion - 1tbsp; Chopped ginger - 1tbsp; Chopped garlic - 1tbsp; Chopped green chilli - 1tbsp; Haldi - 1/2tsp; Red chili - 1/2tsp; Lemon juice - 1 1/2tsp; Water- 3 to 4tbsp; For dough; Atta- 2cups; Salt to taste; Oil- 2tbsp; Water to knead the dough; Oil for frying the parathas

Ingredients Serving: 4

For filling sattu- 100
You can make at home by roasting lightly and grinding Chana dal
Salt to taste
Mustard oil- 1 1/2tsp
Ajwain - 1 1/2tsp
Nigella seeds- 1 1/2tsp
Chopped onion - 1tbsp
Chopped ginger - 1tbsp
Chopped garlic - 1tbsp
Chopped green chilli - 1tbsp
Haldi - 1/2tsp
Red chili - 1/2tsp
Lemon juice - 1 1/2tsp
Water- 3 to 4tbsp
For dough
Atta- 2cups
Salt to taste
Oil- 2tbsp
Water to knead the dough
Oil for frying the parathas

Instructions

In a mixing bowl add sattu and other ingredients of filling except water. Mix properly all the ingredients. Add water to the stuffing one tbsp each time and mix properly. The stuffing should be wet enough to be gather together and also crumbly enough like bread crumbs. So add water more or less according to your stuffing.
In another mixing bowl add atta, salt, and oil. Rub it to get a bread crumbs texture. Now add water and knead a smooth dough like paratha. Cover a wet cloth and let it rest for 15 mins to 20 mins. After 20 mins make balls out of the dough. Roll it a bit and stuff the stuffing and seal it as you do for allo paratha and Continue the process until the stuffing finishes. Heat a tawa on gas and start rolling the parathas.
Generally in dhanbad they make thick paratha. But I made thin paratha like allo paratha. Put on the tawa. Flip the paratha when one side is done. Add oil to cook the paratha and make golden brown on both the sides.

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