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Photo of Instant Oats Moong Dal Barfi by Kanwaljeet Chhabra at BetterButter
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Instant Oats Moong Dal Barfi

Nov-06-2016
Kanwaljeet Chhabra
30 minutes
Prep Time
20 minutes
Cook Time
8 People
Serves
Read Instructions Save For Later

ABOUT Instant Oats Moong Dal Barfi RECIPE

Oats moong dal barfi is a very delicious and sweet recipe. It's an instant recipe of moong dal barfi. The goodness of oats makes this recipe even more healthier.

Recipe Tags

  • Veg
  • Medium
  • Diwali
  • UP
  • Simmering
  • Roasting
  • Blending
  • Dessert

Ingredients Serving: 8

  1. 3/4 cup moong dal (yellow gram)
  2. 1/4 cup roasted oats powder
  3. 3/4 cup sugar
  4. 1/2 cup clarified butter/ ghee
  5. 2 tsp Cardamom powder
  6. Water as required
  7. Pistachio powder 2 tbsp

Instructions

  1. First wash the moong dal and drain all the water from it. Take a pan and dry roast the moong dal until it becomes brown in color and a nice aroma develops.
  2. When it's completely cooled, put it in a grinder jar and grind it well. Keep this powdered moong dal aside.
  3. Meanwhile in a pot, add sugar and water to heat together and make a one string consistency syrup.
  4. In a pan, add ghee/clarified butter. Once the ghee is hot, add the moong dal powder and roasted oats powder. Stir it continuously.
  5. Cook until it becomes brown in color. (This will take 5 - 7 minutes.) Then add cardamom powder to this mixture and cook until the mixture leaves the sides of the pan. Turn off the gas.
  6. Pour this mixtur into a greased thali or tin. Garnish it with pistachio powder and roasted oats. Let it cool completely, then cut into desired shapes.
  7. Instant moong dal barfi is ready.

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