Name: Kathal ke kebabs recipe by Mona S at BetterButter
Prep time: 35 min
Cook time: 25 min
Total time: 60 min
Yield: 4
Ingredients: 500 gms raw jackfruit; 1/4 cup chana dal; 1 tbsp roasted oats (optional); 1 tsp black pepper; 3 black cardamom; 4 green cardamom; 1 onion, chopped; 1 tbsp Coriander leaves, chopped; 1/2 tsp chilli flakes/powder; 1 tbsp lemon juice; 2 tbsp ginger, chopped; Salt to taste; 3 tbsp oil or as required

ABOUT Kathal ke kebabs RECIPE

When you want to give a miss to non veg and yet want to enjoy the kebabs not compromising on the taste, these kebabs are the best.

Ingredients Serving: 4

500 gms raw jackfruit
1/4 cup chana dal
1 tbsp roasted oats (optional)
1 tsp black pepper
3 black cardamom
4 green cardamom
1 onion, chopped
1 tbsp Coriander leaves, chopped
1/2 tsp chilli flakes/powder
1 tbsp lemon juice
2 tbsp ginger, chopped
Salt to taste
3 tbsp oil or as required

Instructions

Remove the skin of the jackfruit, make peices
In a pressure cooker put jackfruit pieces, chana dal, peppercorn, black and green cardamom, ginger and salt
Add 1/2 cup water and pressure cook for 3 whistles
When cool, in a mixure jar grind 1st batch by putting all spices that we pressure cooked first along with few jackfruit pieces, making sure that all spices has ground fine
Grind rest of the jackfruit little coarse, do not make fine paste
Mix both fine and coarse paste, add chopped onion, coriander leaves, lemon juice, chilli flakes.
If you are adding oats, crush roasted oats and add it now. This will give better binding and add healthy fiber to the kebabs
Shape them as desired
Keep them in refrigerator for 20 minutes before frying if yoy have time otherwise heat up very little oil in a non stick pan
Fry the kebabs on medium flame until golden brown
Its ready to serve
Its a great tiffin snack if u fill it inside a mini multigrain bun. Enjoy!

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