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Mushrooms are high in Vitamin D, low in calories and are great sources of fiber and protein.They are also fat-free, cholesterol-free, calorie-free and very low in sodium. Moreover spring onion contains such nutrients that lowers blood sugar level, aids digestion, prevents cold & flu, maintains good vision etc. So no need to say this soup is very healthy and loaded with essential nutrients for weight-watchers and health conscious people.
To begin making the soup heat oil in a heavy bottomed pan; add garlic cloves . Saute for a minute.
Now add chopped mushrooms and the spring onions and cook for 1 minute. In this way mushrooms will release a lot of water .
Now lid the cooker with adding water and cook till 1 whistle.
Switch off the flame and open cooker when steam releases itself.
After that switch off the flame and open cooker when steam releases itself.
Set aside and allow the mushroom-onions to cool for a bit before pureeing in the blender.
Once the mushrooms are cooled a little, puree the mixture until smooth or chunky , its a personal choice. ( I like chunky, so didn't blend too much).
Transfer the pureed mixture back to the pan and bring to a boil or cook until thickened.
Adjust seasonings with adding salt , pepper and maggi masala-e-magic to suit your taste.
Finally stir in the chopped coriander leaves, onion stem and sesame seeds.
Serve the Mushroom-Spring Onion Soup hot.
SERVING: 4
I load my dishes with more excitement than you will find in other new recipes that are getting far more attentions.
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71, Sonali Park,
Kolkata, West Bengal - 700084
Same as Shipping Address
John Doe
1713 Peaceful Lane, Cleveland
Ohio
44115
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Item(s) Subtotal: ₹689.00
Shipping: ₹0.00
Total: ₹689.00
Grand Total: ₹689.00
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