Name: Mung dal tikki Dil se recipe by Neena Pandey at BetterButter
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: Moong daal {washed} 1cup; Masala oats 1cup; Onion 1 {finely chopped}; Carrot 1 {gratted}; Beetroot ½ {gratted}; Green chillies 4 {finely chopped}; Roasted cumin powder 1tsp; Maggie masala-e-magic ½pck; Seaseme seeds {white} 3tbsp; Refind oil 1tbsp; Red chilly powder ½tsp; Salt to taste

ABOUT Mung dal tikki Dil se RECIPE

Very tasty and healthy tikki

Ingredients Serving: 4

Moong daal {washed} 1cup
Masala oats 1cup
Onion 1 {finely chopped}
Carrot 1 {gratted}
Beetroot ½ {gratted}
Green chillies 4 {finely chopped}
Roasted cumin powder 1tsp
Maggie masala-e-magic ½pck
Seaseme seeds {white} 3tbsp
Refind oil 1tbsp
Red chilly powder ½tsp
Salt to taste

Instructions

Boil the mung dal in a open pan.
Roughly grind the daal and masala oats together.
Now transfer it to a bowl and add all the ingredients and mix well.
Then give it your desired shape and coat it with seaseme seeds and shallow fry it on a non stick pan.
Your healthy oats- moong daal kebaabs are now ready enjoy it with your favorite chatni or sause.

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