Name: High protein flour and ajwain poori, and paneer peas kurma kurma recipe by Shobana Rajesh at BetterButter
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: Paneer 100 gsm; Peas 50 gsm; Onion medium size 2 no; Tomato medium size 1 no; Ginger garlic paste 1 tablespooon; Mint leaves few; Coriander leaves few; Green chillies 4no; Chilli powder 1 1/2 teaspoon; Coriander powder 1 teaspoon; Garam masala 1/2 teaspoon; Coconut grated 2 table spoon; Cashew 10; fennel seeds 1 teaspoon; Raw garam masala few; Oil 2 table spoon; Salt as required

ABOUT High protein flour and ajwain poori, and paneer peas kurma kurma RECIPE

Its a yummy dish ,and all time favourite for my familyand very healthy

Ingredients Serving: 4

Paneer 100 gsm
Peas 50 gsm
Onion medium size 2 no
Tomato medium size 1 no
Ginger garlic paste 1 tablespooon
Mint leaves few
Coriander leaves few
Green chillies 4no
Chilli powder 1 1/2 teaspoon
Coriander powder 1 teaspoon
Garam masala 1/2 teaspoon
Coconut grated 2 table spoon
Cashew 10
fennel seeds 1 teaspoon
Raw garam masala few
Oil 2 table spoon
Salt as required

Instructions

Take a pan add oil add raw garam masala then add onion ,fry it add ginger garlic paste ,then add green chillies mint leaves and coriander leaves fry nicely.
Now add mutter ( soak panneer in hot water for fifteen minutes) now add chilli powder,coriander powder,garam masala salt fry nicely now add tomatoes fry it ,now add 1 1/2 tumbler water allow it boil and wait veg gets cooked.
Once vegetables is cooked add coconut paste( grind grated coconut,cashew,fennel seeds) and add soaked panneer
Allow it for two min to boil and should become little thick in consistency.
Now karma is ready

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